Nikki Drage Health & Wellness Coach
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Making your health span as important as your life span

Nikki Drage Health & Wellness Coach

Health and wellness coaching

Health and wellness coachingHealth and wellness coachingHealth and wellness coaching

I provide health & wellness coaching sessions tailored to your unique needs, designed to empower you & transform your health

See how I can help you

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Experienced health coach with a passion for nutrition

I’m a food lover who believes nutritious and healthy food can still taste amazing and tweaks to your diet doesn't mean deprivation. I myself am gluten and dairy free, which can have its challenges but that doesn’t mean food has to be boring and I am keen to keep my clients’ diets as varied and nutritious as possible.

Specialism in helping women through all stages of the menopause

Are you feeling the effects of weight gain, exhaustion, irritability, stress, low mood, night sweats or feeling overwhelmed? Do you feel lost and unsure where to start? Are you in need of support and accountability? Health coaching can be the solution for you. 


Together we’ll work towards making positive changes. We’ll dive into the underlying root causes of your symptoms and take small steps to establish new habits for a healthier lifestyle. Let’s start this journey together and take your first steps towards abundant vitality. 

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Small changes have big impact

My passion is helping others and supporting them as they make simple, manageable, and gradual changes to their daily routines that produce sustainable improvements to their sleep, their vitality, and their all-round health. 

See how I do that

Testimonials

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I've been working with Nikki for the last few months and my word, what a life transformation!!! I initially started working with Nikki to start my weight loss journey, having no idea of all the other benefits! I'm sleeping so much better and more importantly, waking up before my alarm goes off! I used to get terrible heartburn at night which is now a thing of the past. I feel more present both at work and in my home life - the ability to concentrate has come back!! My body confidence has massively improved, my other half has seen me wander around confidently in my underwear for the first time in years and not hiding underneath a towel!
Nikki's approach is wonderful, empathetic, no judgement, and utterly approachable! All these changes have happened by a few simple life choices. If you're looking for a coach, I couldn't recommend Nikki enough. Thanks Nikki 


 Catherine, 40, Reigate  

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Get in touch

To learn more about my expertise, or to request my support, please reach out.

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