Making your health span as important as your life span
Ongoing health coaching
For the best results, my health coaching services are best offered over a period of time, with an initial consultation, and then a series of recurring touchpoints to gauge progress and adapt your personalised health plan as you start meeting your well-being goals.
My packages can be adapted based on cost and time-periods and I offer 1:1 face-to-face for local clients or 1:1 virtual packages to those who are not local or those who find online is more convenient.
There are a range of options available starting from £180. Packages are based around a 2-hour initial consultation where we do a deep dive into your health and shorter 45–60-minute follow-ups to meet your individual needs and budgets.
Coming Soon!
Tasty Treats Cookery Classes
Description: My upcoming Tasty Treats Group Cookery Class is the perfect opportunity for you to learn how to create mouthwatering snacks that are both tasty and good for you.
Run by an experienced health coach, this interactive class will guide you through the process of preparing a variety of quick and easy to make wholesome snacks that will satisfy your cravings without compromising your health goals. From energy-boosting fat balls to savoury treats, you'll discover a world of possibilities for guilt-free snacking.
What's Included:
- Hands-on cooking experience
- Expert tips and guidance from a certified health coach
- Recipe booklet to take home
- Fun and engaging group atmosphere
Don't miss out on this opportunity to enhance your snacking repertoire and connect with like-minded individuals who share your passion for healthy living. Spaces will be limited, so register your interest today.
To reserve your place or for more information, please contact me below.
I can't wait to cook up some delicious snacks with you!
Get in touch
To learn more about my expertise, or to request my support, please reach out.