Testimonials

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I met with Nikki virtually as a precaution due to one of us feeling unwell. However this didn’t stop her making an impact on me. She is very professional and the conversation flowed, during which she demonstrated her vast knowledge in this field.  I feel I’ve already learned so much from the first interaction. Nikki clearly cares about the subject of nutrition and this was apparent throughout our consultation.  I’m excited to start the programme we discussed and I would recommend Nikki to anyone who is looking for a Health Coach.

 Louise, Redhill 

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I've been working with Nikki for the last few months and my word, what a life transformation!!! I initially started working with Nikki to start my weight loss journey, having no idea of all the other benefits! I'm sleeping so much better and more importantly, waking up before my alarm goes off! I used to get terrible heartburn at night which is now a thing of the past. I feel more present both at work and in my home life - the ability to concentrate has come back!! My body confidence has massively improved, my other half has seen me wander around confidently in my underwear for the first time in years and not hiding underneath a towel!
Nikki's approach is wonderful, empathetic, no judgement, and utterly approachable! All these changes have happened by a few simple life choices. If you're looking for a coach, I couldn't recommend Nikki enough. Thanks Nikki 

 Catherine, 40, Reigate  

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When I initially sought Nikki’s help, I was low on energy, struggling with poor sleep, and constantly craving sugar in the afternoons. Nikki's extensive knowledge of diet and nutrition, coupled with her understanding of how the body works, allowed us to set achievable goals that addressed these issues. With a few tweaks to my diet, Nikki balanced my hormones and eliminated my sugar cravings. This positive change had a ripple effect on other areas of my life. 

I highly recommend Nikki to anyone seeking guidance with their health concerns. Her expertise, patience, and friendly nature make her a great Health Coach to work with. Thank you, Nikki, for your invaluable assistance in transforming my well-being

 Kerry, 40, Reigate  

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I contacted Nikki to help me kick start a healthier lifestyle.  Nikki’s approach is warm, friendly and professional.  She explained how the engagement would work and took the time to understand what I wanted, which was to lose weight and move to a healthy diet and exercise lifestyle.  In the first month I lost a stone in weight, joined a gym, and my blood pressure and cholesterol have both reduced.  Nikki is always available to give guidance, advice and encouragement.  With Nikki’s help, I am confident that I will improve and maintain the ‘new’ me.  I can wholeheartedly recommend Nikki to anyone wanting to make positive changes to their lifestyle.

David, 58, Reigate

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Nikki met with me and listened to the concerns regarding my diet and how this affected my energy levels and mood. To start with Nikki recommended subtle changes to my meal planning to encourage more even blood sugar levels, which in turn decreased my sugar intake, creating an all round better and healthier result.

Tina, Reigate